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Dry and cracked heels are actually a bigger deal than they first sound. That’s because they can fully break and begin bleeding with much less stress than softer, moist heels. And those open wounds, which you may not even notice at first, can get infected. So your heels really are something to pay attention to … Continue reading What to Do about Dry and Cracked Heels

Diabetic foot ulcers can totally derail your life. Many people with these present end up hospitalized, and these ulcers are also the leading cause of non-traumatic lower foot amputations. That’s where Epifix comes in. It helps you get a 90% healing rate in your diabetic foot ulcer in just 6 weeks. What is EpiFix? Epifix … Continue reading EpiFix: A 90% Healing Rate for People with Diabetic Foot Ulcers

You’ve probably heard by now that we carry CBD-based products to help you relieve your foot and ankle pain without any side-effects. And you probably know that CBD oils contain less than 0.3% THC, which means they’re fully legal in Texas. But you may not know about the two main forms of CBD available. And … Continue reading The Differences Between Full and Broad Spectrum CBD Tinctures

If you didn’t hear about Kevin Durant’s serious achilles injury, which will sideline him for the entire 2019 – 2020 NBA season, it was quite a big deal during the NBA Finals. After missing much of the playoffs recovering from a calf injury, the Warriors made the judgment call to have Durant return in Game … Continue reading What You Can Learn About Foot & Ankle Care From Kevin Durant

The creaks and groans of your body slowly get worse over the years, don’t they? Sometimes, just getting out of bed can be a painful experience. All that use on your body results in stiffness, soreness, and pain in new places. When you have discomfort along the bottom of your foot and in your heel … Continue reading Foot Roller Eases Heel Pain Resulting from Routine Activity

Did you have all the same choices to play various sports when you were a kid? Children these days have incredible opportunity to play whatever sport they want. And that’s a good thing. But with every good thing comes at least some risk. And especially so with intense sports that require lots of running and … Continue reading 4 Tips to Prevent Foot and Ankle Injuries from Youth Sports

Have you heard or read other people’s stories about bunion surgery? For many decades, it’s been described as extremely painful, while typically requiring at least a couple months before full recovery. Some patients would also experience a loss of mobility in their big toe joint. In fact, the recovery was so hard it made some … Continue reading Minimally Invasive Bunion Surgery Nearly Eliminates Pain and Recovery Time

Do you experience pain, numbness, burning, or tingling in feet that gets worse during the night or when your feet are in an unsupported position? If so, you’re likely experiencing neuropathy. It’s an early sign of diabetes. And if you leave it unchecked and simply try to endure and persevere through the symptoms, it can … Continue reading Why Diabetic Foot Exams Are Always a Smart Move

Have high foot arches? Actually, you probably wouldn’t know if you did. Somewhere around 8-15% of Americans walk around with high foot arches, but most don’t realize it. What they do experience is pain under the balls of their feet, on the side of their feet, and ankle instability. They also sprain their ankles frequently. … Continue reading What to Do About High Foot Arches

Your body doesn’t work like it used to, does it? When you get older, some say you should call those the “golden years.” Others say you should call those the “rusty years.” As your body ages and wears, you can take actions to keep it in decent working order so you avoid injuries and unnecessary … Continue reading 3 Foot & Ankle Exercises for Stability and Pain Relief as You Age