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We are now accepting PHONE orders for curbside pick-up. Please contact our office with your order. We will bag it for you and meet you at the curb. Our hours for ordering are M, W, Th from 8-5, Tues 8 to 7 and Fri 8-4. FDA-approved through every step of the way Do you have … Continue reading About the Long-Lasting THC-Free HempNesic Pain-Relieving Gel

Have you recently suffered a severe ankle injury, or have you had one happen to you years ago? Young men between 15-24 have higher rates of ankle sprains, and so do women over 30. But a severe ankle sprain can happen to you at any time, even when you’re doing something mundane like walking on … Continue reading Severe Ankle Injuries and Arthritic Ankles

You’ve probably heard the concern about vitamin D deficiency in the United States. But, how many Americans would you guess actually are seriously deficient in this essential vitamin? The overall rate for all American adults hovers around 41.6%, according to a study published at the National Institute of Mental Health. Certain sub-populations such as African-Americans … Continue reading The Benefits of Vitamin D3 for Lower-Leg Bone Health

When you first hear the word “collagen,” what do you think of? If you’re like most people, you begin to think of celebrities, plastic surgery, doctors, and all sorts of superficial and artificial things. But, did you know your body actually naturally produces collagen? It’s the main protein found in your skin and tissues that … Continue reading Why is Collagen So Important to Your Feet and Ankles?

The beginning of winter means remembering how to handle slippery, wet, snowy, and icy sidewalks and highways. Because our winter’s so short, it’s easy to completely forget how to navigate typically safe terrain. We treat lots of sprained and broken ankles because of slips-and-falls on icy sidewalks, parking lots, steps, and driveways. Here’s how you … Continue reading How to Avoid Falling on Ice and Severely Spraining or Breaking Your Ankle

What? You already know how to wear socks, don’t you? Well, just like everything else in society, we’ve learned how to do things in smarter and healthier ways. No insult intended here to you. You probably have always worn the socks the way you have because of habits you learned long ago. Or, maybe you’re … Continue reading How to Wear Socks During the Winter

Aches, pains, and soreness happen all over your body during pregnancy. You know you’re going through all these changes for the good of you and your child. How can you help your feet stay comfortable, and especially so during those later months of pregnancy? Here’s what to do: 1. How to Handle Edema, The Collection … Continue reading What To Do For Your Feet During Pregnancy

Pedicures can be done right and wrong. In the Dallas/Fort Worth Metroplex, you have thousands of choices when it comes to pedicure salons. Just 29 inspectors cover the entire state of Texas. They can catch some shady salons, but not all. So how do you choose one that doesn’t wind up causing you more problems … Continue reading What to Look for If You’re Considering a Pedicure

Do you have to stand all day for your job? Do you maintain moment-by-moment awareness of your feet and how well they’re holding up to the rigors of your work? I’m guessing you don’t, but that’s okay. When were you (or anyone for that matter) ever taught to pay attention to the health of your … Continue reading How to Keep Your Feet Healthy If You Stand on Them All Day

It’s that time of year again. No. Not Halloween, Thanksgiving, and Christmas. It’s stress fracture time! The return to school means more stress fractures happen. We see this for a few reasons: Kids return to running around at school after a summer of playing video games and hanging out at the pool Fall sports begin … Continue reading The Complete Guide to Stress Fractures